Monday, July 27, 2015

Workout with Grokker & Sweat Pink

This week Sweat Pink is teaming up with Grokker to encourage us to get moving no.matter.what. We do have that #1MillionMinutes goal we're collectively working towards-- what better way to rack up more minutes than to give Grokker a try!

Grokker is an online resource for fitness videos and recipes. This is my first week using Grokker and there are so many videos I am excited to try!

Unsure about online workout videos? Never heard of Grokker? Basic membership is free! Or you can use LOVEGROKKER for a free month-long premium membership (normal price $9.99/month).

In true Sweat Pink fashion we are going to kick off this week with a mad lib!

I'm so excited to rack up more minutes using video workouts from Grokker! There’s everything from yoga [workout type] to HIIT [workout type] for everyone from beginners to advanced, and I'm especially pumped to try the Barre, HIIT, and Core workouts by Sarah Kusch [video name] because they will make me extra strong and fabulous [adjective].

I plan to do my video workout in my bedroom [place] before starting my day [activity] and after getting a peaceful nights' sleep [activity]. My favorite thing about video workouts is not paying $15+ per class [noun], and they’re a super convenient way to get sweaty when I don't feel like leaving home [verb].

My goal is to hit 300 [number] minutes this week!. I’ll do HIIT Workout #4 [video name] on one of my more intense workout days, and Yoga for Beginners: Sun Salutations [video name],  on a rest or lower intensity day.  I challenge Jenna from Little Green Running Shoes [workout buddy name] to beat my # of minutes or to do HIIT Workout #4 [activity / video name] with me!

A few fabulously fit women, including Jill and Annmarie, are giving away a free 1-year premium Grokker membership so be sure to hop over to their pages and enter the giveaway! Sweat Pink is also giving away a 1-year premium Grokker membership (as well as 20 swag bags!). All you have to do is fill out the mad lib blog prompt and share, share, share.

We'd also love if you joined us on Instagram and Twitter with the following prompts:

Monday: What does your weekly workout routine look like? Show us a week in the life!

TuesdayTry a video workout on Grokker and share a workout selfie!

Wednesday:  Show us a unique space where you’ve fit a Grokker workout in. Hotel room? Balcony? Stairway? We want to see it!

Thursday:  How do you squeeze in a workout when life gets crazy busy

FridayFree Friday!

SaturdayWhat’s your best tip for staying fit while traveling?

SundaySunday Zenday. Show us how you chill out! 





Make sure to use #sweatpink, #1MillionMinutes and #grokkermillion. And don't forget to tag @grokkerinc and @FitApproach. You can tag me too at @amanda__maureen :) I'd love to see how you're getting your minutes in!

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Your turn! Are you a fan of video workouts? How do you squeeze a workout in when you don't have access to your usual haunts? Where's the weirdest place you've ever worked out?
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♥AK